After almost 30 years working in the mental health field, I still find it difficult to precisely define the approach that I use as a clinician.

I trained as a Cognitive Behavioral therapist and I use elements of Gestalt. I am conversant and familiar with the Strategic and Systemic theory. I find the Solution Focused Therapy model friendly and often useful throughout the therapeutic process. I worked as a Behavior Modification therapist. I use the Brief Therapy approach to psychotherapy, but would never define “brief” by the number of hours that I spend with clients.

In my practice, I simply borrow from different schools of thought and theories, depending on what is most appropriate and useful for a particular individual or situation. I don’t believe in a “one model fits all” approach.

For the past several years, my work has been informed and inspired by the Narrative Therapy theory.

I appreciate the emphasis on collaboration and mutual respect between clinician and client, and the fact that I will never have to presume to be an expert in somebody else’s life. I enjoy the freedom of exploring individual stories in the quest for unique outcomes. In my opinion, the process of re-authoring identities and relationships through the narrative conversation is most powerful, and I am truly grateful not only to be a witness, but also an active participant in it. Being able to assist people in finding personal strength, in developing the ability to stand up and combat adversity and destructive forces in their lives brings me personal joy and professional satisfaction.

I believe that we all have strength, unique qualities and the ability to succeed. I also know that we all face adversity, experience emotional pain and sometimes feel lost.

Helping people find their own voice, their own strength and their own, unique strategies to overcome challenges and reclaim control in their lives is my professional quest and privilege.

I thank all for this.